- Black Seed has one of the highest oil contents of any seed. With a rich, nutty flavor, it is a common ingredient in cuisines across the world. Like other nuts and foods, it can trigger allergic reactions in some people.
- Excellent Source of minerals, especially Manganese, and copper. Black Seed seeds give rich, delicately nutty flavor, an almost invisible crunch to your dishes.
- Black Seed Seeds said to be Phytosterols lower cholesterol significantly. Black Seed seeds are sometimes added to bread, including bagels and the tops of hamburger buns. Black Seed seeds may be baked into crackers, often in the form of sticks.
